Sports fabrics are a key factor when choosing the right garment for each physical activity. Each type of fabric has its own characteristics that influence the comfort, performance and durability of the garment.
In this article, we will analyze which are the best fabrics for sportswear and what types of garments look best with each one.
POLYESTER FABRIC
Polyester is one of the most popular fabrics for sportswear due to its durability and resistance to wrinkles and wear.
It is a breathable fabric that absorbs moisture and dries quickly, ideal for intense physical activities such as running or cycling. Polyester garments are also light and comfortable, making them ideal for training in warm environments.
COTTON FABRIC
Cotton is a natural fiber fabric, which is characterized by soft and comfortable. However, it is not the best choice for sportswear as it does not absorb moisture as well as other fabrics and takes longer to dry.
This can make the garment feel heavy and damp during training. Still, cotton is a good option for less intense physical activities such as yoga or Pilates.
NYLON FABRIC
Nylon is another popular fabric for sportswear due to its durability and abrasion resistance. It is a lightweight, breathable fabric that dries quickly, making it ideal for water activities such as swimming or surfing. Nylon is also UV resistant, making it a good choice for outdoor activities.
SPANDEX FABRIC
Spandex is a stretchy, comfortable fabric commonly used in tight-fitting sports clothing such as tights and leggings. It is a breathable fabric that adapts to the body and offers great freedom of movement. Spandex is also sweat-resistant and quick-drying, ideal for intense workouts like weightlifting or CrossFit.
POLYPROPYLENE FABRIC
Polypropylene is a light and breathable fabric. It is commonly used in base layer clothing for outdoor activities such as hiking or skiing. It is a moisture-wicking and quick-drying fabric, helping to keep the body dry and comfortable all day long.
These types of fabrics are suitable for women’s sportswear, and also men’s sportswear.
Additionally, the type of sports clothing that looks best with each fabric depends on the type of physical activity that is going to be performed.
For intense sports activities such as running or cycling, polyester or spandex garments are the best option. Thanks to its breathability and ability to absorb moisture.
If you’re looking for less intense activities like yoga or Pilates, cotton garments are comfortable and soft against the skin. For water activities such as swimming or surfing, nylon garments are water resistant and dry quickly.
Choosing the right fabric for sportswear is essential to ensure the comfort, performance and durability of the garment.
Each type of fabric has its own characteristics that influence the choice of the appropriate garment for each physical activity. By choosing the right garment, you can enjoy a more comfortable and effective sports experience.
Recommendations to take care of your sports clothing
- Wash your clothes after each use: Perspiration and dirt can accumulate, which can cause bad odor and damage the fabric. Wash your clothes after each use to keep them fresh and clean.
- Separate clothes by color: Separate your sports clothes by color before washing them to prevent colors from mixing and staining. Wash dark-colored clothes separately from white clothes.
- Use mild detergent: Use a mild detergent to wash your sportswear, as harsh detergents can damage the fabric and affect its performance.
- Don’t use fabric softener: Fabric softener can affect the moisture-wicking ability of your sports clothes.
- Don’t use bleach: Bleach can damage fabric fibers and make them break more easily. Avoid using bleach in your sports clothing.
- Air dry: If possible, dry your sports clothes outside instead of using the dryer. Drying can shrink the fabric and affect its performance.
- Do not iron: Avoid ironing your sports clothing, as the heat can damage the fibers of the fabric and affect its performance.
By following these recommendations, you will be able to keep your sports clothing in good condition and prolong its useful life. I hope they are useful to you!
We mention the Top 10 of the most important sports clothing brands worldwide
- Nike
- Adidas
- The North Face
- Cougar
- Row
- Reebok
- Columbia Sportswear
- Gatorade
- Asics
- New Balance